Hey guys, Looks like I'm headed in the right direction I lost a total of about 20 pound in a little over a week. I know in the video it says 2 weeks but I just looked at my calendar and realized my last therapist appointment was on may 9th. Regardless of how many weeks 1 or 2. I am still very happy with my progress so far and after getting the homework from the therapist and changing things up. I defiantly know now that I am headed in the right direction on my weight loss journey.
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