Kid's Gymnastics Stretch Routine...Flexibility Class by Hasolkar Fitness

Kid's Gymnastics Stretch Routine...Flexibility Class

Kids Stretchning Routine is held in Gymnastics class in order to achive the flexibility required for gymnastics...

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Our Training Modules
Hatha Yoga
Ashtanga yoga
power yoga
Karate
Judo
Aikido
MMA
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Gymnastics
Personal/Groupand Corporate sessions also available

Gymnastics is a sport that includes exercises requiring balance, strength, flexibility , agility, coordination and endurance. The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest and abdominal muscle groups. Alertness, precision, daring, self-confidence and self-discipline are mental traits that can also be developed through gymnastics.Gymnastics evolved from exercises used by the ancient Greeks that included skills for mounting and dismounting a horse, and from circus performance skills


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