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What's a Better Way to Judge the Bench? | Ask Rip # 70

What's a Better Way to Judge the Bench? | Ask Rip # 70

Mark Rippetoe answers questions from Starting Strength fans. In this episode Rip discusses a better rule set for the bench press in powerlifting competition, squatting with creaky knees, and next steps for someone who thinks they've done the program.

Starting Strength,Ask Rip,bench press,competition,powerlifting,knees,

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