✭15 MINUTES YOGA FLOW TOTAL BODY STRETCH ✭/ total body muscle stretch

Hola folks, thank you for joining me in this total body yoga flow. We will be targetting all major muscle groups in this session. We will be keeping a medium pace so will leave you feeling energised and detoxified. Remember to listen to your body and rest if you need to.
I hope you enjoy! Give the video a thumbs up if you do.

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Peace and love,
Anna
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