WW Meal Prep | Breakfast Egg Rolls, Chicken Sauce Piquante

On The Menu:
Breakfast Egg Rolls
Chicken Sauce Piquante
Join my StepBet!
I am super excited to be hosting another StepBet! I could use the extra motivation to stay active as the weather starts cooling off! What's the best part of all of this? You can actually earn money in the process! The game starts on November 5th and we will have a warm-up week where no one is eliminated. Use this time to create a strategy to hit your goals each week.
Download the StepBet app and use the game code FITFORFALL and pay the $40 entry fee. For six weeks you will have to hit your step goal and if you do that for all six weeks, then you are guaranteed to earn your $40 bet back or maybe even more! Your step goal is personalized just for you and your current activity level. You will have four active days (your typical average steps for the day) and two stretch days where you have to get about 2,000 extra steps.
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Kitchen Items I Use:
Meal Prep Containers
My Favorite Pots and Pans
Food Scale
Vegetable Chopper
My Airfryer
Food Saver
Pressure Cooker
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FAQs:
Are you meal prepping lunches and dinner or lunch only?
I meal prep lunches for my husband and I for the work week.
How do you store your meal prep containers?
I store them in the freezer.
How do you reheat your meal preps?
I put a frozen meal prep in my lunchbox in the am with an ice pack
and it is thawed by lunch time. If I prepped a soup or a food with more
liquid, I have to take it out of my lunchbox at about 10am to fully thaw
by lunchtime.
Do you thaw your frozen vegetables before cooking?
Most of the time, I put them in the oven frozen.
How long do you cook your frozen vegetables?
I cook them on 350 degrees for around 25 minutes.
For inquiries please email:
cypertamanda@gmail.com
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Credits:
Joakim Karud - Summer Vibes - Royalty Free Vlog Music
Music By Joakim Karud
Soundcloud │ @joakimkarud
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Source │ youtu.be/fIEFBi35unY
Greenscreen and animation courtesy of:
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Song: Ikson - Paradise
Music promoted by SF Music.
#amandacypert #wwfreestyle #healthymealprep

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