If you had some fun with our first Baseline Jump Rope Challenge with Tasya Teles, this is part 2. A continuation of how you can increase your speed while jumping rope.
Following up with these exercises will not only build you're cardiovascular but also your endurance while literally sweating off the pounds.
If you're in search of body weight exercises like jumping rope, or new things to exercises anywhere tune in every Friday as we release every Friday at 6pm.
Our check out our other videos, where we do bodyweight exercises with others from the 100 tv series including Jessica Harmon.
★TASYA TELES: (the 100)
★LEVI JAMES
Camera Equipment:
➞ GO PRO HERO 6:
➞ GO PRO HERO 5:
➞ GO PRO KARMA GRIP:
➞ GO PRO KARMA DRONE :
➞ Edited with Final Cut Pro
➞ Blue Yeti Professional Microphone -
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MUSIC:
SONG: Detonate
ARTIST: Mikeal Perrson
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